Hello there, beautiful soul! I’m Paula, your guide to living a more joyful and authentic life.

As a coach who is neurodivergent, I specialize in working with women who have spent years masking parts of themselves or struggling to fit in. I help you reconnect with your innate self, break through limiting beliefs, and bridge the gap between where you are now and the life you envision.

Together, we’ll explore what truly brings you joy, move beyond rules or roles that have confined you, and tap into your creative potential as part of expressing your authentic self. I provide a compassionate, non-judgmental space for you to explore who you are.

For example, one client felt creatively stifled after years of prioritizing family obligations over her passion for writing. Together we were able to lift the limitations she’d set on herself and she now loves the time she spends at her writing desk.

I worked with her to set boundaries so she could spend nonguilty time with her writing, but also engaging in the physical activities that brought her joy. And she found the courage to leave her unfulfilling job and step out into the unknown in a brand-new career.

When I’m not coaching, you can find me playing with paint in my studio, experimenting with new flavor combinations in the kitchen, or spending time outside designing gardens with my husband, and playing with our three incorrigible dogs. Exploring my own creativity and spending time in play, allows me to fully support my clients’ self-discovery.

If you feel stuck fulfilling obligations and long for more joy and authenticity, I can guide you. Let’s meet for a discovery session to envision your ideal life and make an empowering plan to get there.

My approach combines compassion, neurodiversity-affirming support, gentle accountability and structure. Together we’ll set goals, work through blocks with emotional intelligence tools, and take small, doable steps each day toward your dreams.

Imagine how fulfilled you’ll feel living a purpose aligned with your true self. Let’s connect to explore your goals and create a personalized plan for your awakening.

In love and light,